Nikki Rae Bose
Nikki Rae Bose places emphasis on the breath’s power to bring freedom to both the physical and energetic body through the alignment of asana.
Having completed her 200 hr YTT at Indie Yoga in November 2012, she has since completed a 300 hr YTT at AYM in Rishikesh, India. Incorporating elements beyond the tradition of hatha/vinyasa, she has trained with Lorin Roche & Camille Maurine in regards to teaching meditation, as well as with Shelby Lafrinere on the practice of Yin Yoga. With a deliberate 1-hr layering of asana sequences, she strongly encourages proper alignment and engagement of musculature prior to taking students into advanced asana. While weaving yoga philosophy into each practice, she provides a nurturing environment for students to find both acceptance and growth. Hands-on adjustments are often offered in her classes, and as of recent, she has been trained in Reiki energy healing with Anjani Siegrist.
She is an avid surfer, and finds that the shifts of the vast ocean inspire her yoga practice--- the tides of life are constantly changing, and beneath that constant change there is a sense of spaciousness and peace, just waiting to be discovered.