Meredith was first drawn to yoga for the physical benefits, finding inspiration in vinyasa and power styles of practice. After becoming 200-hour certified in 2015, her journey has moved towards a yin-focused practice, concentrating on meditation and energy work. Meredith has been teaching yoga on land and the water for 4 years in San Diego. She is SUP certified as well as vinyasa and yin yoga. She is also a Reiki 2 practitioner. Meredith loves to melt into postures for a deep stretch. You are likely to find her cruising around the beach area on her bike or paddling around Mission Bay any given day. An East Coast native, Meredith has made San Diego her home for the past 8 years and can not wait to share her passion with you!