Ishmael Sonico


Ishmael began his yoga practice in 2009 to reduce his daily stress from work and relieve the physical demands from his favorite pastime, bouldering and hiking mountains. Ishmael believes that sometimes changes in ourselves, our surroundings, and those we interact with result in temporary imbalances and stresses in our lives.  We may also encounter some sort of limitations in the activities we find most interesting. Ishmael’s yoga practice targets core power, mental focus, and present awareness so that in any symbolic storm whether it be work, school, exercise, or other life events, one can stand with strength and inner peace.