Heather Gjerde


Heather distills sacred and effective Vinyasa and Tantra yoga teachings into yoga classes and meditations that are accessible to students at any level of their practice. Heather has discovered immense health benefits and healing tools through yoga and is now dedicated to sharing those resources with others so they can discover balance and bliss in their own lives.


She teaches public and private yoga classes, hosts a yoga and spirituality podcast Yoga for Balance and shares resources online where you can find balance regardless of where you roll your mat out at Vintantra.com.