With a foundation in Hatha yoga, Emily found joy in the dance and flow of the Vinyasa style. Soon Emily discovered Yin yoga... Yin Yoga felt like returning to center, rekindling her attention to subtleties within the body. Emily is certified in Yin Yoga and a Level 2 Reiki Practitioner. She is delighted to guide others to slow down and connect with themselves on a deeper level.
Emily is a native San Diegan, admirer of oceans and forests, foodie, animal lover, and grateful to be a part of such an awe inspiring and devoted community.