New to Yoga?

New Student - $25 for your first week!

Traveling Yogi Special - If you are traveling to San Diego and want to practice yoga with the locals come join us for $25 for one week.

We welcome all levels at our studio and we recommend you start with one of our Level 1 Vinyasa Flow classes even if you have done yoga just a few times to make sure you are in the best class for your level.

Every studio has a different philosophy and intensity in their classes, therefore, it's always good to start out slow, and if you're ready then you'll move on right away. However, as we all know there is no finite goal to yoga it is the experience.*PLEASE READ THE CLASS DESCRIPTIONS PAGE FOR LEVELS.

Show up 10 minutes before class to get cozy. You will need to bring a yoga mat, a towel, and water, we have these items available for you to rent or purchase here at the studio.

Yoga is not a competition so come in free of any expectations, judgements, or opinions about yourself and others. Just be where you are - as long as you are breathing and in a comfortable challenge with your body then you are in the right place.

When you do catch yourself pushing too hard realize that you may not be accepting where you're at. Let it go! Let go of being reactive, get calm. Sometimes that even means backing off.

As you practice you will notice yourself confront the dialogue going on within that has varying degrees of opinion and flavors, use the practices as an opportunity to work through old habit patterns and clear your mind.

This yoga studio is a safe environment for everyone to learn, realize, and transform themselves - this is the practice of yoga.