Bird Rock Yoga NEWS and EVENTS:
SUP Yoga In celebration of summer, let's spend some time outside! Experience San Diego Stand Up Paddle Yoga on Mission Bay. No experience required. Classes are wed, thurs, sat, sun 9-10am. Email us for more info!
COME PRACTICE DOWNTOWN: Bird Rock Yoga members can also use their packages at our sister studio downtown, The Little Yoga Studio! Check out the schedule downtown.
FALL TEACHER TRAINING: Runs September 13 - November 15. Come meet the team and ask questions at our Open House at the studio September 4 @ 6:45PM. Learn more about our teacher training program here!